Some anaerobic performance variation from morning to evening: warm up with different music rythm impacts performance and its diurnal amplitude in intellectual disabled people

The aim of this study is to investigate the effect functional warm-up (FWU) in different musical rhythms on anaerobic performance mentally retarded individuals from morning evening. Fourteen (7 male, 7 female) moderately and mildly ID aged 11-14 years participated study. In study, participants received no music (NM), a low phase (LMP) (80-90 bpm), modarate rhythm (MMP) (130-140 high (HMP) (170-180 bpm) with FWU applied. To determine after protocol. then Sargent protocol vertical jump test was performed while playing music. same procedure repeated (between 08:00 a.m.-10:00 a.m.) evening 16:00 p.m.-18:00 p.m.). participants' power level increased significantly as (p= .000, F=8.643). According post-hoch test, there significant difference between NM (M) MMP-M .003), HMP-M MMP (E) (p=.003), HMP-E .001). There LMP, HMP values given results our were higher However, it found that they could reach their if listened low, moderate morning.